5-Minute Silicone Steamer Chocolate Snack Cake

5-Minute Silicone Steamer Chocolate Snack Cake 5-Minute Silicone Steamer Chocolate Snack Cake For a veggie boost, add 1/2 C (125 ml) grated zucchini or carrot to this recipe.
For a veggie boost, add 1/2 C (125 ml) grated zucchini or carrot to this recipe.
  • 5 min prep
  • 10 - 11 minutes
  • 240 calories
  • $1.20
  • Vegetarian

Ingredients


Makes: 4 - 6 servings
  • 1/2 C (125 ml) all-purpose flour
  • 1/2 C (125 ml) sugar
  • 1/4 C (60 ml) pure cocoa
  • 1/2 tsp (2,5 ml) baking powder
  • 1 pinch Sea Salt (Grinder)
  • 2 eggs
  • 1/3 C (80 ml) unsweetened applesauce, or one small snack-pack container
  • 1/3 C (80 ml) low-fat milk
  • 1 tsp (5 ml) vanilla extract

Preparation


 
  • Combine dry ingredients into a medium bowl and whisk together.
  • In a separate bowl, whisk together wet ingredients.
  • Whisk wet ingredients into dry ingredients until smooth and pour into Rectangular Steamer, covering with the lid.
  • Microwave on high, about 5–6 minutes, or until a toothpick inserted in the centre comes out clean.
  • Keep covered and let cool, 2 minutes. Unmold, slice and enjoy.

Tip


 

Tip: Create a chocolate banana black forest snack cake by adding 1 ripe banana or avocado, mashed, to your recipe. Once it is cooked, slice it in half length-wise, spread your favourite fruit jam in the middle and close

Nutritional Serving Size
Calories 240
Fat 4.5 g
Saturated Fat 2 g
Transfat 0 g
Cholesterol 95 mg
Sodium 90 mg
Carbohydrates 44 g
Fibre 3 g
Sugar 28 g
Protein 7 g

Shop this recipe...

Rectangular Steamer
$25.00
Sea Salt (Grinder)
$15.00