Hawaii High-5 Marinade

Hawaii High-5 Marinade Hawaii High-5 Marinade This fusion-inspired marinade works best as a flavour enhancer. Also great as a finishing sauce, or basted over grilled meat or fish during the last few minutes of grilling.
This fusion-inspired marinade works best as a flavour enhancer. Also great as a finishing sauce, or basted over grilled meat or fish during the last few minutes of grilling.
  • 5 min prep
  • 15 calories
  • $0.21
  • Vegetarian

Ingredients


Makes: 2 C (500 ml)
  • 1 can (8 oz/277 ml) crushed pineapple
  • 1/3 C (80 ml) light soy sauce
  • 1/4 C (60 ml) honey
  • 1/4 C (60 ml) Balsamic Vinegar
  • 2 Tbsp (30 ml) Teriyaki Rub

Preparation


 
  • Blend all ingredients in a food processor or blender.
  • Use the same day or refrigerate up to 5 days.
Nutritional Serving Size
Calories 15
Fat 0 g
Saturated Fat 0 g
Transfat 0 g
Cholesterol 0 mg
Sodium 150 mg
Carbohydrates 4 g
Fibre 0 g
Sugar 3 g
Protein 0 g